by rbrown | Apr 4, 2020 | Anxiety, Pandemic, Stress, Transition, Trauma
The author of this post from SeeBeyond discusses stress, its effects, and how to activate the “Rest and Refresh” system. SeeBeyond is a trusted counseling and coaching business that assists expatriates living cross-culturally in North Africa....
by rbrown | Apr 4, 2020 | Anxiety, Pandemic, Transition, Trauma
This article by SeeBeyond gives 5 common reactions to a crisis and 4 steps to overcome the chaos of that crisis. SeeBeyond is a trusted counseling and coaching business that assists expatriates living cross...
by mark | Mar 26, 2020 | Anxiety, Member Care, Pandemic, Resources for Administrators
This article by the Headington Institute discusses why being connected 24/7 might undermine one’s mental health and what you can do about it. https://www.headington-institute.org/files/academic-article–media-exposure_72278.pdf
by creativemgrus | Sep 30, 2012 | Anxiety, Depression, Tumaini Articles
Frank C. Laubach wrote many letters to his father during his missionary years in the Philippines. Excerpts have been gathered into a little, but powerful, book – Letters by a Modern Mystic. Dallas Willard writes in the foreword, “You hold in your hands a...
by creativemgrus | Aug 25, 2012 | Anxiety
Overcoming Panic Attacks by Babior Don’t Panic by Wilson and Wilson Getting Control by Baer
