Ruth Mahood

Location:Nairobi, Kenya

License: MBACP (Accred)

​​I am a counsellor and psychotherapist who joined Tumaini in February 2024 after serving as a physiotherapist with the Karamojong, an unreached people group in northeastern Uganda. This experience of ministry in a remote, cross-cultural setting informs my work as a counsellor. This experience also enabled me to recognize the importance of both preventive and restorative mental health care for missionaries.

I have extensive experience working with both adults and young people, blending warmth, creativity, and expertise to help clients feel seen and understood. My integrative approach emphasises four key elements: the client, the therapeutic relationship, hope, and the therapeutic model. I tailor my approach to each individual’s needs, whether incorporating person-centred, psychodynamic, cognitive behavioural, or existential therapy. I prioritise building trust and helping clients unpack their stories.

I believe the quality of the relationship between client and therapist is crucial for effective therapy. Therefore, I focus on creating a strong bond through empathy, acceptance, and genuineness. My Christian faith is central to my work, providing me with purpose and a sense of hope. Research shows that having hope and expecting positive change can significantly enhance therapy outcomes. One of my favourite therapeutic tools is the sandtray, along with miniature figures, which I use to help clients uncover and explore deeper emotions. This method offers a creative way to express the subconscious in a safe space.

Therapeutic Modalities: 

  • Emotionally Focused Therapy (EFT)

  • Cognitive Behavioural Therapy (CBT)

  • Person-centred Therapy 

  • Psychodynamic Therapy

  • Existential Therapy

  • Sandtray Therapy

Read More about different therapeutic modalities here