Tumaini Tidbit – Depression

Depression is a confusing term, as it describes both a normal human state, as well as an illness which can be treated. When something sad or stressful happens, be that trauma, loss, moving, job change, etc., it is normal to feel a little de-pressed or sad. When...

Trauma Part 3… How to Help

How to Help after a Trauma By Dr. Gisela Roth In our last editions we looked at the effects of single event trauma, chronic trauma and developmental trauma. Today we will look at helpful interventions after a trauma. We can distinguish 4 stages of post trauma...